Ultimate 7 Step Guide to Kettlebell Training

ONE PIECE OF EQUIPMENT WITH ONE GOAL... EXERCISE THAT WORKS

The creators of the Amazon #1 Best-Seller Kettlercise® Lean IN 14 bring you the Ultimate 7 Step Beginners Guide to Kettlebell Training [Includes Exercises, Workout Plans and the Kettlercise System]

Includes...

  • How to Get Started with Kettlebells
  • Beginners Exercises Breakdowns and Workout Routines
  • Types of training and the Kettlercise System
  • What weight Kettlebell should I start with?  
  • 7 Key Kettlebell Exercises to get you started  
  • Your first sessions  
  • Workout Plans  
  • Where to Now? Your next Steps.

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As Director of Athletic Performance at Kettlercse®, I’ve been teaching kettlebells to the fitness industry and athletes for improved strength, endurance and body composition changes for 15 years and it’s just about the most versatile training tool I’ve come across"

Guy Noble, Director of Athletic Performance and Head Faculty Instructor

As Director of Athletic Performance at Kettlercse®, I’ve been teaching kettlebells to the fitness industry and athletes for improved strength, endurance and body composition changes for 15 years and it’s just about the most versatile training tool I’ve come across" 

- Guy Noble, Director of Athletic Performance and Head Faculty Instructor

Subscribe to the Kettlercise Newsletter and Get INSTANT ACCESS to the 'Ultimate 7 Step Guide to Kettlebell Training' 

Privacy Policy: We'd love to send you Exclusive Offers, Updates and Resources such as this one from Kettlercise by Email. We'll always treat your personal details with the utmost care and will never sell them to other companies for marketing purposes (We Hate That Too!) - You can unsubscribe anytime.

Privacy Policy.

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